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Vegan Backpacking Food At REI (Freeze-Dried & Dehydrated Meals)

May 6, 2019 By bearplate Leave a Comment

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Freeze-dried and dehydrated meals are great options for everyone from hardcore thru-hikers to weekend backpackers.  They are lightweight, easy to prepare, and usually, only take a few minutes to make. Thankfully, there is an increasing amount of plant-based backpacking meal options, making it easier than ever to be vegan while enjoying the outdoors. 

vegan freeze-dried and dehydrated backpacking meals at REI

Where Do you Buy Vegan Freeze-Dried Food?

REI is a fantastic resource for backpacking equipment. Not only do they have top of the line products, and a verity of useful classes, some locations even offer rentals. I personally love them for their awesome return policy. Plus, they carry a large number of vegan backpacking meals!

Disclaimer: Some of these are affiliate links, but rest assured I only link to items I personally recommend.

Vegan gluten-free freeze-dried backpacking dinners at REI: Alpineaire

AlpineAire Foods Santa Fe Black Beans & Rice​​

2 serving/ 320 calories per serving/ Fat 1.5 grams/ Carbs 68 grams/ Gluten free/ 6.5 ounces

Gluten-free vegan backpacking trail food from REI

Backpacker's Pantry Chana Masala

2 servings/ 430 calories per serving/ Fat 2.5 grams/ Carbs 92 grams/ Gluten free/ 8.8 ounces

veg trail curry from Backpacker's pantry

Backpacker's Pantry Kathmandu Curry

2 servings/ 340 calories per serving/ Fat 1.5 grams/ Carbs 64 grams/ Gluten free/ 6.6 ounces

Freeze-dried mango sticky rice from Backpacker's Pantry

Backpacker's Pantry Mango Sticky Rice

2 servings/ 340 calories per serving/ Fat 7 grams/ Carbs 65 grams/ Gluten free/ 6 ounces

Backpacker's Pantry Mexican Cowboy Beans and Brown Rice

2 servings/ 400 calories per serving/ Fat 3 grams/ Carbs 82 grams/ 8.3 ounces

Backpackers Pantry vegan gluten-free food Mexican Beans and Rice

Backpacker's Pantry Louisiana Red Beans and Rice

2 servings/ 300 calories per serving/ Fat 1 grams/ Carbs 62 grams/ Gluten free/ 6 ounces

Freeze-dried Vegan Pad Thai from Backpacker's Pantry

Backpacker's Pantry Pad Thai Veggie

2 servings/ 460 calories per serving/ Fat 18 grams/ Carbs 64 grams/ Gluten free/ 8 ounces

Freeze-dried stew for thru hikes

Backpacker's Pantry Three Sisters Stew

2 servings/ 450 calories per serving/ Fat 9 grams/ Carbs 80 grams/ Gluten free/ 8.5 ounces

REI vegan gluten-free meals from Good To Go

GOOD TO-GO Bibimbap

1 serving/ 370 calories per serving/ Fat 8 grams/ Carbs 66 grams/ Gluten free/ 3.4 ounces

Vegan backpacking dried penne dinner from REI

GOOD TO-GO Marinara with Penne

2 servings/ 460 calories per serving/ Fat 13 grams/ Carbs 76 grams/ Gluten free/ 7 ounces

REI dehydrated backpacking breakfast

GOOD TO-GO Oatmeal

1 serving/ 490 calories per serving/ Fat 14 grams/ Carbs 76 grams/ Gluten free/ 4.3 ounces

REI backpacking meal: Good To Go chili

GOOD TO-GO Smoked Three Bean Chili

2 servings/ 340 calories per serving/ Fat 5 grams/ Carbs 63 grams/ Gluten free/ 7 ounces

REI backpacking dried risotto dinner

GOOD TO-GO Herbed Mushroom Risotto

2 servings/ 410 calories per serving/ Fat 10 grams/ Carbs 64 grams/ Gluten free/ 6.6 ounces

Good To Go vegan trail food

GOOD TO-GO Mexican Quinoa Bowl

1 serving/ 350 calories per serving/ Fat 8 grams/ Carbs 67 grams/ Gluten free/ 3.4 ounces

REI dehydrated backpacking kit from Harmony House

Harmony House Backpacking Kit

A variety of dried vegetables and beans. Provides over 70 servings. 4lb 6 oz

REI vegan gluten-free dehydrated soup and chili kit from Harmony House

Harmony House Backpacking Soup and Chili Kit

Makes over 120 servings. Gluten-free.

Mary Janes vegan backpacking freeze-dried dinner

Mary Janes Farm Organic Lentils, Rice, and Indian Spice

1.5 servings/ 290 calories per serving/ Fat 1.5 grams/ Carbs 60 grams/ Gluten free/ 4 ounces

REI dried OMEALS freeze-dried vegetaian chili

OMEALS Vegetarian Chili

1 serving/ 190 calories per serving/ Fat 1.5 grams/ Carbs 36 grams/ 8 ounces

REI veg black bean soup

Patagonia Provisions Black Bean Soup

2 servings/ 280 calories per serving/ Fat 1.5 grams/ Carbs 54 grams/ Gluten Free/ 5.8 ounces

REI meal: Patagonia Provisions Green Lentil Soup

Patagonia Provisions Green Lentil Soup

2 serving/ 210 calories per serving/ Fat 1.5 grams/ Carbs 40 grams/ 4.4 ounces

vegan meal Patagonia Provisions Savory Grains Green Kale + Kamut Khorasan Wheat

Patagonia Provisions Red Bean Chili

2.5 serving/ 220 calories per serving/ Fat 5 grams/ Carbs 40 grams/ Gluten Free/ 6.9 ounces

vegan meal Patagonia Provisions Savory Grains Green Kale + Kamut Khorasan Wheat

Patagonia Provisions Savory Grains Green Kale + Kamut Khorasan Wheat

1 serving/ 370 calories per serving/ Fat 2.5 grams/ 77 grams/ 3.9 ounces

vegan backpacking meal from REI

Patagonia Provisions Savory Grains Mushroom + Kamut Khorasan Wheat

1 serving/ 380 calories per serving/ Fat 2.5 grams/ Carbs 81 grams/ 4.1 ounces

REI breakfast: dried oatmeal

Picky Oats Performance Oatmeal

1 serving/ 325 calories per serving/ Fat 10 grams/ Carbs 48 grams/ Gluten Free/ 2.8 ounces

More Vegan Backpacking Meals:

  • 10 Easy Vegan Backpacking Breakfasts 
  • The Ultimate Vegan Backpacking Meal Guide
  • Food Fight 3-Day Backpacking Menu
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