Freeze-dried and dehydrated meals are great options for everyone from hardcore thru-hikers to weekend backpackers. They are lightweight, easy to prepare, and usually, only take a few minutes to make. Thankfully, there is an increasing amount of plant-based backpacking meal options, making it easier than ever to be vegan while enjoying the outdoors.
Where Do you Buy Vegan Freeze-Dried Food?
REI is a fantastic resource for backpacking equipment. Not only do they have top of the line products, and a verity of useful classes, some locations even offer rentals. I personally love them for their awesome return policy. Plus, they carry a large number of vegan backpacking meals!
Disclaimer: Some of these are affiliate links, but rest assured I only link to items I personally recommend.
2 serving/ 320 calories per serving/ Fat 1.5 grams/ Carbs 68 grams/ Gluten free/ 6.5 ounces
2 servings/ 430 calories per serving/ Fat 2.5 grams/ Carbs 92 grams/ Gluten free/ 8.8 ounces
2 servings/ 340 calories per serving/ Fat 1.5 grams/ Carbs 64 grams/ Gluten free/ 6.6 ounces
2 servings/ 340 calories per serving/ Fat 7 grams/ Carbs 65 grams/ Gluten free/ 6 ounces
2 servings/ 400 calories per serving/ Fat 3 grams/ Carbs 82 grams/ 8.3 ounces
2 servings/ 300 calories per serving/ Fat 1 grams/ Carbs 62 grams/ Gluten free/ 6 ounces
2 servings/ 460 calories per serving/ Fat 18 grams/ Carbs 64 grams/ Gluten free/ 8 ounces
2 servings/ 450 calories per serving/ Fat 9 grams/ Carbs 80 grams/ Gluten free/ 8.5 ounces
1 serving/ 370 calories per serving/ Fat 8 grams/ Carbs 66 grams/ Gluten free/ 3.4 ounces
2 servings/ 460 calories per serving/ Fat 13 grams/ Carbs 76 grams/ Gluten free/ 7 ounces
1 serving/ 490 calories per serving/ Fat 14 grams/ Carbs 76 grams/ Gluten free/ 4.3 ounces
2 servings/ 340 calories per serving/ Fat 5 grams/ Carbs 63 grams/ Gluten free/ 7 ounces
2 servings/ 410 calories per serving/ Fat 10 grams/ Carbs 64 grams/ Gluten free/ 6.6 ounces
1 serving/ 350 calories per serving/ Fat 8 grams/ Carbs 67 grams/ Gluten free/ 3.4 ounces
A variety of dried vegetables and beans. Provides over 70 servings. 4lb 6 oz
Makes over 120 servings. Gluten-free.
1.5 servings/ 290 calories per serving/ Fat 1.5 grams/ Carbs 60 grams/ Gluten free/ 4 ounces
1 serving/ 190 calories per serving/ Fat 1.5 grams/ Carbs 36 grams/ 8 ounces
2 servings/ 280 calories per serving/ Fat 1.5 grams/ Carbs 54 grams/ Gluten Free/ 5.8 ounces
2 serving/ 210 calories per serving/ Fat 1.5 grams/ Carbs 40 grams/ 4.4 ounces
2.5 serving/ 220 calories per serving/ Fat 5 grams/ Carbs 40 grams/ Gluten Free/ 6.9 ounces
1 serving/ 370 calories per serving/ Fat 2.5 grams/ 77 grams/ 3.9 ounces
1 serving/ 380 calories per serving/ Fat 2.5 grams/ Carbs 81 grams/ 4.1 ounces
1 serving/ 325 calories per serving/ Fat 10 grams/ Carbs 48 grams/ Gluten Free/ 2.8 ounces
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