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backpacking desserts

Spiced Nut Trail Bars

  • Author: bearplate
  • Prep Time: 15 mins
  • Cook Time: 1 hour
  • Total Time: 1 hour 15 mins
  • Yield: 10 1x
  • Category: snack
  • Method: No-bake
  • Cuisine: Vegan | Gluten-free

Description

Vegan holiday spiced nuts in bar form.


Scale

Ingredients


Instructions

  1. Line a 9×13 pan with parchment paper.
  2. In a large bowl mix together the nuts, cereal, and ginger.
  3. In a small saucepan over medium-high heat combine the brown rice syrup and sugar. Stir continuously until boiling.
  4. Add the spices, salt, vanilla, and oil.
  5. Let boil for a full minute.
  6. Pour the sugar mixture over the cereal and nuts and stir until well combined.
  7. Spread evenly over the 9×13 pan and let cool for about an hour.


Nutrition

  • Serving Size: 10
  • Calories: 470
  • Fat: 22
  • Carbohydrates: 64
  • Protein: 8

Keywords: Vegan, snack, bars, ginger, spices, gluten-free