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Anti-Inflammatory Smoothie

  • Author: bearplate
  • Prep Time: 2 mins
  • Cook Time: 1 min
  • Total Time: 3 minutes
  • Yield: 1 1x
  • Category: smoothie
  • Method: blending
  • Cuisine: vegan | gluten-free smoothie

Description

This delicious dairy-free anti-inflammatory smoothie is a great way to start your morning.


Scale

Ingredients

The zest and juice of 1/2 a lemon

1/2 inch ginger grated

1/4 tsp turmeric 

1 banana

1/4 Cup full-fat coconut milk

1/41/2 Cup almond milk

1 Cup ice


Instructions

Combine all of the ingredients together in a blender and blend until smooth.



Nutrition

  • Serving Size: 1
  • Calories: 220
  • Fat: 9.5
  • Carbohydrates: 33
  • Protein: 3

Keywords: smoothie